Showing posts with label clean. Show all posts
Showing posts with label clean. Show all posts

Monday, June 9, 2014

Medical and Recovery


When i first got out into recovery, one of the first things i was told was that physical was a big thing when you come back from the war. They were right i had a grocery list of health problems and better health would help in my recovery.
I can say today 628 days later my grocery list is cut down to a convenient store list.
The  best thing i did though was I told my doctor  that i was in recovery. I asked him how he felt about that? I asked him if he had  ever treated an addict before. We decided after speaking a couple times that i should switch my primary care doctor. There were no hard feelings there was no yelling screaming  or any of those scenarios that we create in our heads. In fact after meeting with a specialist doctor i have had for many years he made a suggestion that i check out a doctor that he recommended.
I took that suggestion and i am so happy i did. My new primary doctor is the best. He stays on top of all of my health issues. He hooked me up with other specialist doctors who have recovering addicts  as patients.
Suddenly my health care has been a great experience. I don't dread going to my appointments anymore. As with my recovery, my health issues show progress. Add all this together i now care about my health. I want to get healthy.
Yes i have my issues with my health like smoking , losing weight etc etc and those i am getting to  i mean Rome wasn't built in a day.
So my advice to not only recovering addicts but anyone who feels like you progressing in your health, talk to your doctor or doctors. Communicate it might just be the best thing to help you get started.

Sunday, April 27, 2014

That Burning Desire

Anybody can quit drugs. People do it all the time.Everyday hundreds probably thousands of people quit doing drugs. Having that burning desire to quit is great but let me tell you a secret. Staying off drugs is where the success lies.
I found the first 6 months to be the toughest. It seemed that not only every day did I not only have that burning desire to use,but I used to have that burning desire every hour it seemed, sometimes every five minutes and believe me it sucked and if you've ever kicked the shit you know exactly what I'm talking about.
So I've mentioned two different desires. The burning desire to quit and The burning desire to use.
Now I actually didn't have the Burning Desire to quit in the beginning . I basically was OK with using.Sure I knew things were getting out of hand but hey I always got away or out of everything so I figured I got this no problem.
Well let me tell you where that wonderful thinking got me.
 OK I wasn't kidnapped by 7 dwarfs ( Although there was this one night in Mexico where I woke up with a donkey,2 midgets , a gorgeous little Latina and chocolate sprinkles all over my boxer shorts - don't ask) but it got me dead. Litterly I mean dead like the ticker stopped ticking. The heart stopped pounding. My savior was a nurse a 21 year old nurse actually. This nurse came in to do one of those medication wake ups at four in the morning and saw that I was, well to be blunt - dead. After going into a coma for a while and then 3 fun filled weeks  in the ICU I was able to have that burning desire to stop using. Scary uh?

Hell now did I not only have a burning desire to quit. I had a burning desire to live. So I told myself, self, your desire to quit using had to be as big as your desire to live. So that desire is what pushes me each day but  yet the desire to use is still there, maybe not every day but it is still there right around the corner. Ready, waiting, tempting,calling,pushing, doing whatever it can to get me to get one more and that's when the desire can can turn unbearable, lighting my addiction on fire because it knows if it gets me to get one more there will be a thousand more at least. So what do I do? Well I know that each day I don't use I get stronger so I can use all the tools I have learned from that 12 step program I practice. One of those tools I've learned is to share. When I get that burning desire to use I can get my ass to a meeting and share that desire with another addict(s). Thank God for that program uh?
So desire is a funny little fucker who has many meanings. Desire can be a life saver or it can be a life ender. Be Strong.
#addictionrecovery
#livinglifealloveragain
#drugabuse
#superdave