I Am No Expert But.............

So I did this interview today with a website I will be writing a monthly column beginning in June. Now one of the first questions was "How would you tell tell someone how to have a successful recovery?"
Now first off that question caught me off guard. Reason being I by no means am qualified to answer that question. I consider myself just a goofy guy who writes about his goofy life. I have no degree. I have no licence. All I can do is share my "experience, strength and hope".
So I started thinking what has made my recovery successful?

1. I Made My Recovery #1
I had to recover for myself and no one else. I had to keep telling myself I can't do this for my family, girlfriend, anybody. It may sound selfish but its the only way I felt I could successfully recover.

2.Communication
This was so vital for me. Communication is usually the reason things fail,My first marriage, some business ventures but most important I was a loner in my last couple years of active addiction. So picking up the phone, talking with the professionals I was working with and talking with other addicts who knew my story all to well but they were able to get through it and start to recover.

3.Just For Today
I hated these slogans of the the 12 Step program I now live. But Just for Today made so much sense. I couldn't dwell on the past. What was done was done. Yet I couldn't and I still don't look very far into the future. All I could do was stay clean today. Sometimes I could only concentrate on every 10 minutes but hey so far its worked.

4. People
If you have friends that may put your recovery in trouble, then its time to find some new friends. Friends that will have your best interest in mind. Friends that care about you.

5.Places
Now I'm not talking a geographical change by any means, but you can't be hanging out at the local drug house thinking you got a strong recovery program. If you do decide to pack up and leave town that doesn't always work either.Just remember you always take yourself with you. If you live in a neighborhood where the addiction is just outside your front door you can still recover just change your enviorment. Do those positive things that you have always wanted to do this will also stimulate your recovery. I love cultural events and they are happening all the time. Recovery is so much easier when positivity surrounds you.

6. Join a Support Group
Without the 12 step program and fellowship I have in my life I definitely would have never made it. The tools and help the program has given me you cannot put a price on. The value and wisdom has shaped the way I live my life today. I have seen this happen to many many lives even in such a short time.

7.Slow Down Take it Easy
The old saying we didn't become addicted in one day so easy does it. That saying I have learned to be so true. Recovery is not a destination it is a process. I made sure I tried not to overwhelm myself. The first 90 days for me was just about not using. All the other stuff would come with time. Rome wasn't built,made or conquered in a day and recovery won't happen overnight. Again its a process.

8.Volunteer
That's right give back. Your in recovery and what has been so freely given to you now not only can you give back to others in need but Service work in your support group or donating time at a local non profit can also pay great dividends to you AND your recovery. Not only will volunteering give you're self esteem a positive boost but it will give you that great feeling of accomplishment and pride.

9.Get Physical.
You have spent how long putting chemicals into your body? If that isn't enough to want to get you to start taking care of yourself what will? Eating right was another positive part of my recovery as it not only helped improve me physically but mentally.

10. Don't Give Up
Don't give in to the disease of addiction. It is not a battle you will win successfully. Use any desire you have as the motivation to have that new life you want so bad. Recovery is possible it happens everyday. You are not reinventing the wheel. You are giving yourself the life you deserve.

Never Leave Home Again

I'm not a big endorser usually unless somebody is paying me of course. But I found this really cool site and a lot of my friends are out of time and when I travel I sometimes can't find support.
OK let me explain things a little clearer I am a recovering addict who works a twelve step program. This weekend I am hanging with my sisters dog "Miley". Miley is awesome and I love to spend anytime I can with her.
Anyway I have been cruising around some web sites and I found this really cool site called In The Rooms. If you happen to be in recovery and you belong to any fellowships than this website is for you. First off its free and when I signed up or  I guess the proper wording would be registered. I was greeted just like I am when I go to any fellowship meeting here with lots of love people offering any help with getting around the site.Any questions I had were answered and I was able to get into tons of discussion threads about questions I had about the fellowship I am in. I am also able to share my experience, strength and hope with others.
But here is the really cool thing, they have meetings pretty much throughout the day and anybody can join. You don't need a webcam or a camera to attend.
I actually attended two meetings today and they were awesome. People were from all over and I mean all over and I really liked all the different views on things I heard. All the support and opportunities I found really made my night. So when I have that good of an experience I endorse.
www.intherooms.com

That Smell

(This is Part III to the following "The Cats Out of The Bag-Part1 and "Help I Need Somebody-Part 2" It is recommended by the author to read Part 1 followed by Part 2 and so on and so forth But really I never listen to anybody so do what you want)

After spending a few weeks in ICU, they finally discharged me and brought me over to inpatient or as some people refer them as Treatment Centers. 
Now not all treatment centers are the same. Like everything in this world it all comes down to the almighty dollar or how good your health insurance is. There are your very lavish treatment centers where you are provided with your own private room with view of the ocean or mountainside. 500 thread count sheet in your king size bed with maid service,meals cooked to your perfection and a spa where you can get massages everyday.
I didn't have any money and had no insurance. The social worker that I spoke of in the earlier post had made arrangements to get me some financial assistant while they worked on getting me onto some type of health insurance. The accommodations were probably what bothered me the most there was this smell that just irritated me. On a cleanliness factor between 1-10 I would have given it a 4 at the most. 
Other than that I found the way treatment centers operate are basically the same.
I had a rigid schedule that started with wake up at 7a.m. and didn't stop until 10 p.m. that night. For me the main thing was the treatment center was safe I didn't have to worry about people places and things. They took your cell phone so I didn't even need to worry about the phone ringing. It was where I could actually start to get a few days of being clean. There was drama believe me  you are going to have that when you have all different walks of life and they spend all day and night together. Unless the drama affected me directly then I stayed out of it. Being on a schedule even though I may have hated it was good for me just for the reason of not being on any type of schedule for so many years.
Some of the other reasons treatment was good, is part of the road to recovery is a physical part and there I was able to take my meds on the correct schedule and I was monitored by a doctor and a physicians assistant.

I was also able to begin individual therapy and begin group discussions. Seeing that I had been isolating myself for some time I found this to be good. I was also educated on triggers that might be cause for me to relapse.
Most important was the introduction to two long term recovery 12 step programs which I practice today.

Help I Think I Need Somebody

(This Post is a continued to the Post "When The Cats Out Of The Bag" It is recommended by the author to read that post first. Thanks for visiting my blog.)

So there I am just out of a coma for I don't how long. I am strapped down to the bed so I wouldn't  rip the tube out of my throat. They take  the tube out ( not very fun). I then begin to demand they take off the straps holding me down ( poor nurses).Then I find out I got another tube going in me and the ICU Doctor is shoving a blood test  in my face and my family showing all the substances I tested positive for( so much for Hippa laws).
Cats out of the Bag right? Yes it is and to have to lay there and have to look at my family. The hospital tells me they wanted me to speak with a social worker. I normally would have put up a fight about seeing a social worker. I know this because during my active using I was extremely judgemental I would have thought I was too good to talk to a social worker.
But I was tired too damn tired I did not want to play this game any more. I was sick and tired of being sick and tired. I couldn't hustle the hustler in me was tired.

So I agreed to see the social worker. Doing this was the best decision I ever made and I wish to god I could have been smart enough to get her name because she was one of the people who helped save my life.
The social worker made sure all of my medical needs were being taken care of but the one thing she did do was convince me to go into a treatment facility after I got out of ICU.
Next up Inpatient

11 Days to Tip....

To those of you that have reserved your tickets I thank you. To those of you that haven't I ask for you to consider doing so. We have 27 more tickets that need to be reserved in order to have this premiere . This documentary is awesome and and sheds light about the addict in recovery and attempts to kill the stigma of the"addict".
Once again the premier we are hoping to have is Sunday April 6,2014 at 3pm at The Little Theater,240 East Ave, Rochester,NY. The cost is $10.00 and the tickets can be reserved by clicking on the link at the end of this post.You can also watch a trailer of the movie the link at the bottom of this post. For those of you that can't make it please consider buying a ticket for a recovering addict you may know or an addict you may know that is stuck in the grips this disease  or someone you know affected by a lobed one in addiction. After the showing,  a panel of experts in recovery will be available for a q &a.
I have notified all media in the Rochester with press releases but they seem to have no interest in doing anything with addiction unless it is extremely negative. Everything is now being done via social media.I appreciate all your support.
gathr.us/screening/7225

The Last 23.5 Hours

From the first hour I walked out of inpatient, I knew life needed to and would make some major changes. I new that some days would be better than others. I knew that any day would be better than a day in active addiction. I knew that just because I put down the drug that I might pick up something besides a drug. I would replace that drug with maybe a fork, a credit card, sex, gambling you name it. I knew that seeing I had been completely emotionless that I would have to deal with feelings and emotions all over again like I was a newborn. I knew I had to be grateful for the things I took advantage of, like waking up. I knew I was empty spiritually and would have to be able to find and trust a higher power other than myself to help me through each day. I knew I had to bring new people into my life that have my best interest in mind. I new I needed to be a son, a brother,a friend that these people would be proud to have. I know all of these things and I must realize that I am not perfect and will make mistakes.I may let people down. I know I must be able to forgive and forget. I know I  must   let things go. I know I must help others because oh so many helped me. I know honesty must be part of my daily life. I know I must be open minded and take  suggestions. I must realize I don't know everything going on in other peoples lives. People may be having as just a bad or maybe even a worse day than I am having. I must also remember that some people may not make it home tonight. I must realize how lucky I am that even though I have this disease of addiction that I have been shown that it can be arrested. I also must remember that that could change in the matter of an instant. I need to be grateful.I need to know that if I have a bad day that its better than where I was. I need to remind myself of the tools I have been given oh so freely. I know that somewhere tonight someone is begging for a day of not being a slave to this disease. A day of not having their every thought their every breath be about one more.

Am I grateful? Hell yes. Did I use today? Hell no.Did today suck? More than you can imagine. So what is the solution? Use the tools I have been given. Let my Higher Power handle what I can't. Use the strengths I have built in the last 17 months. Get up tomorrow hold my breath for ten seconds. Why? Cause I can and I'm alive.

15 Days and Counting

gathr.us/screening/7225

For those of you that have reserved tickets for The Anonymous People on April 6,2014 at The Little Theater,240 East Ave in Rochester,NY at 3pm I thank you and for those of you that haven't I ask that you do so as soon as possible. We have approximately 15 days to sell 30 tickets in order to tip.Certain costs must be made in order to have the showing. We are trying to get as much press about this as possible but I need your help. Louise Slaughter's people tell me she is interested in attending but won't be able to guarantee until approx 2 weeks from now.
The panel for after the showing is coming along great.We have addicts from 12 step programs, veteran programs,treatment centers,addiction counslers and many more.
I am very excited as others also are about this great event.
But like I said we need your help. If we can't tip we can't have the showing .Thanking you in advance.
           Dave

Life After Wartime

I was talking to an addict who is right now in a treatment center trying to start his life over again.One of his questions was "Is recovery fun?, The only way I know how to have fun,was to get high"
Good question I thought and at one point I thought the same thing. In the beginning getting high was fun. I had some great times that was until my disease of addiction took over,at that point it no longer was fun it became my life, ruling every decision, every move I made.
 So I must tell myself if  I am thinking I only had fun when I was getting high, I immediately must tell myself that that is my disease talking. Sometimes I don't know if my disease wants me dead or if it just likes torturing me too much.
Anyway Is recovery fun?
Recovery is and always will be about getting my life back. Recovery allows me to enjoy those things I did before my disease of addiction.Again when I was in active addiction my whole life revolved around my drug and getting that first one and the one after that or as I call it "chasing that high".
Now that I am free today, recovery allows me the freedom to live my life the way it was meant to be lived and to find that meaning and peace I have so longed for.
Now in the beginning was it easy? Absolutely not, my disease was still in high gear. I had to change people, I had to change playgrounds, I had to change almost everything because remember for close to a decade all that mattered was getting one more.
Once that obsessive and that compulsion started to be lifted and I started to have some control and I didn't use "no matter what" I began to feel that I was beginning to experience my life for the very first time. When I felt this I took complete advantage of these feelings as they made me stronger.
Seeing I am in a 12 step program I began to meet new people who had my best interest in my mind and who did not use. Some of these relationships mean more to me than any relationships I have ever had and still are some of the strongest bonds I have today. I also must say the people I hang with today provide me with enough entertainment (Only kidding lol).
The process of one addict helping another addict is so important in this addicts life.
In the past 17 months and so many days, I have done so many things I have always wanted to do and my social calendar can be very busy some weeks. In fact I have found myself needing to make some "work on me time". I also have found myself spending more time than I ever have with my family which is evidence of some of the stronger bonds made because of my recovery.
Seeing entertainment is a huge chunk of my life I have attended more concerts, plays,and sporting events than I ever have.
In recovery I have been able to look at and approach things in life much differently than I ever have before and because of that my outlook, my experiences have all become so enriched and pleasurable. I wake up everyday with excitement to see what that day will bring me.
Appreciation is something that has been absent in my life for years maybe decades. Cultures,people,history,and all the the finer things in life are now things I am starting to experience. The one thing I notice the most today is my respect for people and all the different events that happen in my life today.
 Life is not perfect. Life still brings many challenges but I am learning how to face these challenges with out using any chemicals as the answer or as a way to run from those issues. I also find that I am open to taking suggestions instead of thinking I always have the right answer.
So is recovery fun? The answer is Hell Yes and when some days aren't as good as others I look at as it is a hell of a lot better than the life I was living just 18 months ago.

If Plan A fails.......

Well here it is my new blog.Now I need to start off by saying I am not writing this blog for you or to gain attention or to impress a single person. I am writing this for myself. Why you may ask? Well it's none of your business actually but if you want to know where I am in life well then you might read this every now and then. If you have an opinion go ahead post one.
OK so where do I start well I am obviously good looking and a funny guy. I grew up with a great family awesome father who passed away seven years ago and their isn't a day that goes by that I don't think of him or think what would dad tell me to do? I have a beautiful mother who I am with every day and probably drives me crazy as much as I do her but she is not only my mother she is my best friend and has stuck by me no matter what I may be going through good and bad.I also have 2 sisters and 1 brother who i love dearly and I really appreciate all the family thing. So anyway the title and the picture on this post obviously tell you that plan A failed, well sort of plan A actually worked for about 30 years (well at least I thought so) let's see a little background I suppose is in order (the short version) I was a full time entertainer for many many years which I loved more than anything,did well with it, traveled a lot, met and worked with some great people,performers and dare I say fans.Let's see got married, got divorced,made a lot of money,lost a lot of money,made a lot of friends,lost a lot of friends,made a lot of connections, burned a lot of bridges, drank a lot of alcohol, drank a ton of alcohol, smoked a little weed, did a shitload of drugs. Are you getting the picture? Plan A came to a screeching halt on September 17,2012 - that was the last time I put any chemical in body not by my choice either it was actually my hearts choice which decided to stop working ,no not a heart attack what they call in the medical profession chronic heart failure or better known as CHF .So now you probably understand why it wasn't my choice it actually wasn't my choice untill I came out of a coma 4 or 5 days later ( I can't remember I was asleep) which I couldn't even say I swear I'll never do a drug ever again because I had this tube down my throat and I was strapped to the bed. Now after the tube was taken out  and I was unstrapped and I saw my whole family standing over me and a doctor with my toxicology report and a social worker asking me if I wanted to go into rehab that's when I said never again would I put a chemical into my body again you see today I'm not a rock star I'm not an entertainer, I'm not a husband, I'm not even probably a good friend today I'm a person in long term recovery actually the hell with long term I'm in life long recovery and yes I work and live a twelve step program. Say what you want about 12 step programs all I can tell you is that 12 step program has saved my life. So what have I been doing since that night on September 17, 2012 well I can say it in one word Recovering yup physically I've had to get better past two years I've ended up with a smorgous Borg of health issues from not only the abuse I put my body through but I also was in a major accident where I was hit from behind at a full stop and then tossed into the oncoming lane where I was hit head on ( and for those of you wondering no -no alcohol or drugs were involved at all.) I've had some legal issues to deal with, surgery, and of course I have had to change people,places and things. So now its time to start Plan B.
What is Plan B you ask? I don't know, for right now its taking each day and making it to tomorrow.