Showing posts with label counseling. Show all posts
Showing posts with label counseling. Show all posts

Thursday, March 27, 2014

I Want it All

Wow that is how we are these days. Instant Gratification is that society that we live in. Does my clean time or my recovery have a shortcut to the promise land or paradise ?
Recovery is not just a straight line to follow I find there is actually 3 things I need to work on in order for Recovery to happen.
1.Physical - living the way I did for years, you can not expect to not have consequences. My medical records suddenly turned into an episode of The Walking Dead but since then I'm not a perfect picture of health but I'm nowhere near appearing on The Walking Dead.
2.Mind -  OK years of toxic thinking, having no feelings what so ever, add in a dash or two of paranoia makes a person ohh what can I call it maybe certifiable? OK maybe not that bad but not good either. With recovery  you have to only change one thing. Everything!! and its not gonna happen in one basketball season.
3.Spirit- OK did you read #'s 1 and 2 well hopefully you won't need much convincing on this one. Really being in touch with my inner self just is not going to happen overnight. But that with time gets better and a lot quicker than you'd expect.
Pain is a fact of life. It is going to happen to us all in fact if you have never experienced some type of pain at some point or points in your life well all I can say is You must be lying and should probably seek help because your one step away from.....aw forget it just seek help. Anyway you see being an addict I would need to mask that pain and guess how I did that? Being a recovering addict, I realize what that pain is whether it is something from the past or right now in the present I need to make a choice a choice I never gave myself. Do I let this pain consume me or do I learn from it and move forward? In my recovery today I learn and move forward.
Today being in recovery allows me to live life completely all the good and all bad. I can have feelings of love,excitement,happiness,fulfillment but I will no doubt have feeling of fear,doubt and pain. Instead of hiding or running away from these feelings I can now face these feelings head on. Today being a recovering addict is great because I can face life and all it has to offer the good and the bad.

The Anonymous People Only 9 Days Left


April 6,2014 3:00pm at the Little Theater,Rochester,NY
Just to keep Everyone up to Date 70 tickets have been sold as of today.We have a little more than 9 days left until the screening.Everything that has been done so far to sell tickets has been done only with social media. Why other media is not responding I haven't a clue. I have sent an email to Film Critic Jack Garner asking for some help or suggestions on getting media to respond. The email went out this afternoon and I am looking forward to his response.
The movie is getting a lot of national attention and that can only help.
I have spoken with Congresswoman Louise Slaughter's office after receiving an inquiry email and she will be attending if her schedule permits.
So lots of great things happening surrounding the screening so tell your friends, coworkers,family whoever so we can have a sold out show.
90 tickets in only 9 days so that's only 10 tickets a day.
The only time you can buy tickets at the Little will be April 6 if any are left.

Friday, March 21, 2014

That Smell

(This is Part III to the following "The Cats Out of The Bag-Part1 and "Help I Need Somebody-Part 2" It is recommended by the author to read Part 1 followed by Part 2 and so on and so forth But really I never listen to anybody so do what you want)

After spending a few weeks in ICU, they finally discharged me and brought me over to inpatient or as some people refer them as Treatment Centers. 
Now not all treatment centers are the same. Like everything in this world it all comes down to the almighty dollar or how good your health insurance is. There are your very lavish treatment centers where you are provided with your own private room with view of the ocean or mountainside. 500 thread count sheet in your king size bed with maid service,meals cooked to your perfection and a spa where you can get massages everyday.
I didn't have any money and had no insurance. The social worker that I spoke of in the earlier post had made arrangements to get me some financial assistant while they worked on getting me onto some type of health insurance. The accommodations were probably what bothered me the most there was this smell that just irritated me. On a cleanliness factor between 1-10 I would have given it a 4 at the most. 
Other than that I found the way treatment centers operate are basically the same.
I had a rigid schedule that started with wake up at 7a.m. and didn't stop until 10 p.m. that night. For me the main thing was the treatment center was safe I didn't have to worry about people places and things. They took your cell phone so I didn't even need to worry about the phone ringing. It was where I could actually start to get a few days of being clean. There was drama believe me  you are going to have that when you have all different walks of life and they spend all day and night together. Unless the drama affected me directly then I stayed out of it. Being on a schedule even though I may have hated it was good for me just for the reason of not being on any type of schedule for so many years.
Some of the other reasons treatment was good, is part of the road to recovery is a physical part and there I was able to take my meds on the correct schedule and I was monitored by a doctor and a physicians assistant.

I was also able to begin individual therapy and begin group discussions. Seeing that I had been isolating myself for some time I found this to be good. I was also educated on triggers that might be cause for me to relapse.
Most important was the introduction to two long term recovery 12 step programs which I practice today.

Thursday, March 20, 2014

Help I Think I Need Somebody

(This Post is a continued to the Post "When The Cats Out Of The Bag" It is recommended by the author to read that post first. Thanks for visiting my blog.)

So there I am just out of a coma for I don't how long. I am strapped down to the bed so I wouldn't  rip the tube out of my throat. They take  the tube out ( not very fun). I then begin to demand they take off the straps holding me down ( poor nurses).Then I find out I got another tube going in me and the ICU Doctor is shoving a blood test  in my face and my family showing all the substances I tested positive for( so much for Hippa laws).
Cats out of the Bag right? Yes it is and to have to lay there and have to look at my family. The hospital tells me they wanted me to speak with a social worker. I normally would have put up a fight about seeing a social worker. I know this because during my active using I was extremely judgemental I would have thought I was too good to talk to a social worker.
But I was tired too damn tired I did not want to play this game any more. I was sick and tired of being sick and tired. I couldn't hustle the hustler in me was tired.

So I agreed to see the social worker. Doing this was the best decision I ever made and I wish to god I could have been smart enough to get her name because she was one of the people who helped save my life.
The social worker made sure all of my medical needs were being taken care of but the one thing she did do was convince me to go into a treatment facility after I got out of ICU.
Next up Inpatient

Saturday, March 15, 2014

Sleepless in Seattle

OK I'm not in Seattle but with the rain and the wind outside right now I might as well be. At least I could go out and get a good cup of coffee. I don't really drink coffee but if I lived in Seattle maybe I would. Well its 430 as I write this,that is 4:30 am. I can't sleep at all. Nope not a wink. I used to hate nights like this. When I was using and isolating myself from the world ( except my dealer of course) these would be the hours where either I ran out of cash or any dealer I knew stopped answering the phone. That last year or two of my using I was so sick and tired of begin sick and tired my days of pounding on their doors and windows at these hours was over I couldn't do it.
I don't get many of these sleepless nights any more.During my first year of being clean I had many sleepless nights. The nights that would really suck would be those using dream nights, I'd wake up from the dream and I'd swear the shit was on the nightstand, I'd jump out of bed and start looking on the floor for that bag.  Sometimes my mind would be so wicked I would think I had used it all and I'd be putting my jeans on getting ready to go get more. It would usually be when I was putting my second leg in my jeans that I'd be like " hey that was a dream go back to bed." I'd go back to bed but I'd be so freaked out no sleep was gonna happen. The last 6 months well no more using dreams (thank God). The sleepless nights are few and far between maybe once or twice a month. I'll be completely honest I hate them.
Let me set this straight first off the sleepless nights are nothing and I mean nothing like when I really was using those night were just constant racing thoughts of how early could I get the next fix? How was I gonna support my habit today? The scenarios,the planning, the back up plan, the back up plan to that. Believe me when I tell you being an active drug addict was a dangerous full time job, with 2 part time jobs on the weekend.
Many of you may think well at least I saw a lot of sunrises right? NO WAY I never watched sunrises they would just remind me that another dreadful day of an active drug user was about to begin. As much as I couldn't wait to get the next one, I also dreaded getting the next one. In fact many many days I hoped and prayed I wouldn't make it to the next morning.
I often hear many other addicts say My disease ( that would be "The disease of Addiction) wants me dead. I don't think that at all, in fact my disease (again - of Addiction) had its chance to have me dead 18 months ago. I am convinced my disease just loves to fuckin torture me.
So let's get back to tonight ( sorry, I can ramble sometimes.) Now the few sleepless night I have each month mainly consist of 1. My mind still racing of  thoughts of " Am I doing things right? Am I on the right track? 2. Conversations with my higher power the God of my understanding ( you can call it praying, if it makes you feel better) . 3. Thoughts of my chiropractor cause I think she's really smart and hot(That combination is new to me usually its just "hot" but yet I still never get the nerve...) 4. Thoughts of all the amends to the people I screwed over and if they will ever forgive me but even more important before any amends can be made I need to forgive myself and believe me that can make stay up for a few hours. 5. Did I mention my chiropractor? ( Actually I really hope she doesn't see this because she will just think or know how crazy I am.6. Conversations with my father even though he has been gone for 7 years there is not a day I don't think of him or the things he taught me that for many years I had forgotten . Those times with him I make sure I never forget. 7. I think about my other " defects of character I have and how I need to deal with those. 8. This has never happened before but tonight at 5:40 am I thinking about a bowl of cheerios.
Rock On My Friends.

Tuesday, March 11, 2014

The Last 23.5 Hours

From the first hour I walked out of inpatient, I knew life needed to and would make some major changes. I new that some days would be better than others. I knew that any day would be better than a day in active addiction. I knew that just because I put down the drug that I might pick up something besides a drug. I would replace that drug with maybe a fork, a credit card, sex, gambling you name it. I knew that seeing I had been completely emotionless that I would have to deal with feelings and emotions all over again like I was a newborn. I knew I had to be grateful for the things I took advantage of, like waking up. I knew I was empty spiritually and would have to be able to find and trust a higher power other than myself to help me through each day. I knew I had to bring new people into my life that have my best interest in mind. I new I needed to be a son, a brother,a friend that these people would be proud to have. I know all of these things and I must realize that I am not perfect and will make mistakes.I may let people down. I know I must be able to forgive and forget. I know I  must   let things go. I know I must help others because oh so many helped me. I know honesty must be part of my daily life. I know I must be open minded and take  suggestions. I must realize I don't know everything going on in other peoples lives. People may be having as just a bad or maybe even a worse day than I am having. I must also remember that some people may not make it home tonight. I must realize how lucky I am that even though I have this disease of addiction that I have been shown that it can be arrested. I also must remember that that could change in the matter of an instant. I need to be grateful.I need to know that if I have a bad day that its better than where I was. I need to remind myself of the tools I have been given oh so freely. I know that somewhere tonight someone is begging for a day of not being a slave to this disease. A day of not having their every thought their every breath be about one more.
Am I grateful? Hell yes. Did I use today? Hell no.Did today suck? More than you can imagine. So what is the solution? Use the tools I have been given. Let my Higher Power handle what I can't. Use the strengths I have built in the last 17 months. Get up tomorrow hold my breath for ten seconds. Why? Cause I can and I'm alive.


Sunday, March 9, 2014

Mine is Bigger Than Yours

Lately it seems that I hear people comparing their recovery to other peoples recovery or "worrying" about other peoples recovery or predicting other peoples recovery outcome.
This annoys the shit out of me. I will get this out of the way first. Yes I am guilty of all of the above. When I do it I annoy the shit out of myself.We all do it. I guess what is bothering me about it is how people are becoming obsessed with it, letting it stop them from working on their own recovery.
Now once again I am an addict in long term recovery and yes I do live and practice a 12 step program. Yes I am passionate about my recovery and the 12 Step program it saved my life.
Now I also want to say this about my 12 Step Program. People," the program is perfect, people are not perfect."
The program that I am in saves many many lives everyday. You must live the program in order for it to work. You can't talk about the program and expect it to work. Their is no magic pill, there is no voodoo doctor, there is nothing except the program (at least for me and a few other million people out there).
My recovery is my responsibility. It is not my doctors responsibility. It is not my priests responsibility. It is not my family's responsibility. It is not the addict that just walked through the door's  responsibility and it is definitely not yours, hell it's not even any of your business unless I come to you looking for guidance or advice or just an ear to hear me vent.
Opinions are like a××××××× everybody has one. Seriously, all I feel I would be doing if I was comparing, my recovery  to someone Else's recovery is hurting my own. For those of you that have opinions on the way someone else is handling their recovery ( notice the key word here is their) well I guess I would say "who died and made you a recovery guru?" I would also stress," remember where you come from".
We are all different,some of us catch on real quick. Some of us need all sorts of proof before we do anything new. We all work at different paces. Maybe you can understand recovery real quick and maybe I can kick your ass at checkers. See where I am coming from. Oh well thanks for letting me vent or actually "buzz off it's my blog not yours" (lol).

15 Days and Counting




For those of you that have reserved tickets for The Anonymous People on April 6,2014 at The Little Theater,240 East Ave in Rochester,NY at 3pm I thank you and for those of you that haven't I ask that you do so as soon as possible. We have approximately 15 days to sell 30 tickets in order to tip.Certain costs must be made in order to have the showing. We are trying to get as much press about this as possible but I need your help. Louise Slaughter's people tell me she is interested in attending but won't be able to guarantee until approx 2 weeks from now.
The panel for after the showing is coming along great.We have addicts from 12 step programs, veteran programs,treatment centers,addiction counslers and many more.
I am very excited as others also are about this great event.
But like I said we need your help. If we can't tip we can't have the showing .Thanking you in advance.
           Dave

Tuesday, February 18, 2014

If Plan A fails.......

Well here it is my new blog.Now I need to start off by saying I am not writing this blog for you or to gain attention or to impress a single person. I am writing this for myself. Why you may ask? Well it's none of your business actually but if you want to know where I am in life well then you might read this every now and then. If you have an opinion go ahead post one.
OK so where do I start well I am obviously good looking and a funny guy. I grew up with a great family awesome father who passed away seven years ago and their isn't a day that goes by that I don't think of him or think what would dad tell me to do? I have a beautiful mother who I am with every day and probably drives me crazy as much as I do her but she is not only my mother she is my best friend and has stuck by me no matter what I may be going through good and bad.I also have 2 sisters and 1 brother who i love dearly and I really appreciate all the family thing. So anyway the title and the picture on this post obviously tell you that plan A failed, well sort of plan A actually worked for about 30 years (well at least I thought so) let's see a little background I suppose is in order (the short version) I was a full time entertainer for many many years which I loved more than anything,did well with it, traveled a lot, met and worked with some great people,performers and dare I say fans.Let's see got married, got divorced,made a lot of money,lost a lot of money,made a lot of friends,lost a lot of friends,made a lot of connections, burned a lot of bridges, drank a lot of alcohol, drank a ton of alcohol, smoked a little weed, did a shitload of drugs. Are you getting the picture? Plan A came to a screeching halt on September 17,2012 - that was the last time I put any chemical in body not by my choice either it was actually my hearts choice which decided to stop working ,no not a heart attack what they call in the medical profession chronic heart failure or better known as CHF .So now you probably understand why it wasn't my choice it actually wasn't my choice untill I came out of a coma 4 or 5 days later ( I can't remember I was asleep) which I couldn't even say I swear I'll never do a drug ever again because I had this tube down my throat and I was strapped to the bed. Now after the tube was taken out  and I was unstrapped and I saw my whole family standing over me and a doctor with my toxicology report and a social worker asking me if I wanted to go into rehab that's when I said never again would I put a chemical into my body again you see today I'm not a rock star I'm not an entertainer, I'm not a husband, I'm not even probably a good friend today I'm a person in long term recovery actually the hell with long term I'm in life long recovery and yes I work and live a twelve step program. Say what you want about 12 step programs all I can tell you is that 12 step program has saved my life. So what have I been doing since that night on September 17, 2012 well I can say it in one word Recovering yup physically I've had to get better past two years I've ended up with a smorgous Borg of health issues from not only the abuse I put my body through but I also was in a major accident where I was hit from behind at a full stop and then tossed into the oncoming lane where I was hit head on ( and for those of you wondering no -no alcohol or drugs were involved at all.) I've had some legal issues to deal with, surgery, and of course I have had to change people,places and things. So now its time to start Plan B.
What is Plan B you ask? I don't know, for right now its taking each day and making it to tomorrow.