Showing posts with label open kindness. Show all posts
Showing posts with label open kindness. Show all posts

Thursday, May 22, 2014

It's Summer!!!!!

So I was reading Leah Miranda's post Top 10 Sober Summer Activities (#sobersummer). I was inspired to do my top 10 list ( Thanks Leah!!!). Now I must admit summer has been on my mind for ohhhh let's see since December 26 and I have been mentally putting the list together. Now are these total sober or clean events - No not by any stretch of the imagination but as long as I stay clean and sober. So I would suggest if your not sure if you can handle the surroundings don't put yourself in those surrounding's. Now I'm not saying I went and hung out in drug houses and bars last summer. In fact last summer was the first "clean" summer I had in decades but last summer was filled with anxiety and panic attacks too and I did attend some events that sold alcohol or had people getting high. I ended up going to the local jazz fest here twice last summer once to see Dr.John and once to see my all time fav Delbert McClinton but I went with a huge sober support who would have broken my arms if I tried anything ( Thanks Sean). I also went to see Steve Winwood, The Allman Brothers and Styx. Again I went with another supporter and left when I wanted to. Some may argue that that wasn't a smart for me so early but it worked. So anyway back to my Summer of 2015 list of things I plan on accomplishing.

1. Bonfires
OK I agree the above picture looks more like a California wildfire or a meteor landing but last summer I did some bonfires and for some reason they were so cool. I really can't tell you why.I mean all we did was try not to get eaten alive by insects and just shoot the shit but still it was relaxing and I was hanging with good friends and that was perfect for me. So more bonfires this summer I say.
2. ADK
OK not making a trip to the Adirondacks wouldn't make my summer  complete its something I have done since I was little and even though I missed many years because I was off doing something else. I went last year and spent the week with my niece and had an awesome time. So why not do it again. Something about that "peaceful easy feeling", breakfast at "Good Times", Ice Cream at "Northern Lights " fireworks on the dock. No cell, no internet, no TV.


3. Read a Book

It had been years since I had read a book. It had been years since I had learned anything. Last summer I decided to read a book but just not any book a book that would take some time to read. A book that I could learn from. A book I would enjoy. So I looked and looked and funny thing was the book was right in front of me the entire time. Heck the book is probably close to you. I picked The Bible. Now I was brought up catholic. Catholic elementary school, Catholic High School ( until I was asked to leave). But I had never opened up a Bible. Now while I was running in active addiction any thought of a higher power just did not exist except of course for my 911 higher power. So now being clean I was trying to find my spirituality my higher power. So if I'm gonna reconnect why not read the book. So I read the Old Testament last summer. I learned so much and it got me to reconnect with my higher power. Now this summer I will read the New Testament.


4. Grilling
There is nothing like the taste of a huge burger with the juice dripping off of it,all the condiments overflowing onto a hard bun. Or the perfect taste of a tender steak with grilled corn on the cob and the unbelievable taste popping salt potatoes. Now if you were at any of the parties I was at last summer you know I can't grill for shit but I do love to eat and I do look good in an apron.


5. North Wildwood, NJ,
I miss North Wildwood so much. I lived there when I was in my late teens and I had some of the best summers ever. I lived in a 2nd floor shack by the ocean and I guarantee there is nothing like it. The ocean air, the unbelieveable seafood, stress less and beautiful plus I got a friend who has never been to the ocean who am I to deny that to them. Sounds like a road trip !!!!

6. Cigars
 To me the pleasure of after a hard day of work going out on the back deck and smoking a couple of cigars with a few buddies and the conversation starts flowing. Politics anyone?

7.Hometown Festivals
At least in the town I currently live in from about May to September There seems  to be a festival every night of the week. The International Jazz Fest, Corn Hill Arts Festival, Park Ave Fest, Clothes Line Fest. I could go on and on. Grab a Red Oiser ( great roast beef sandwich). Plus I love to people watch so I will definitely be hitting some of those.


8.Block Island,Rhode Island
This place is a hidden jewel. Block Island is like the Hamptons for the middle class. The way to get there is to take a ferry from Point Judith,NY you can bring your car on the ferry if you want but I suggest leave the car and rent a moped or bicycle to go around the island. Lighthouses are a stop you want to see. All the restaurants are top notch. Yes there are touristy shops and all that but it doesn't look or even feel like it. The beaches seem like they never end and the locals are the nicest people you'll ever meet.The island actually has that old southern look and attitude. I love going here. A three day stay is ideal for me and really gives me that chance to suck it all in.

9. Do Something for Someone
Whether you volunteer or contribute to a cause  that is awesome but try doing something nice for someone in your family or someone who is a person who does for others all the time but its rare
they are recognized. I am actually taking my 82 year old mother to go see Kieth Urban in July. I am not a fan of country music and to be honest I have never even heard a Kieth Urban song. But hey my mom has a crush on Kieth Urban and thats OK with me so were going to go to the show.
10.Stay Clean
This actually will be the most important thing I will do all summer. I must keep my program active,attend my meetings and do my service work. With keeping true to staying clean how can I not have a great summer.







Friday, April 4, 2014

Trials and Tribulations

No one ever said this was going to be easy.No one ever said "Here is a magic pill, take it and your cured". Their was no guarantee. Their still is no guarantee. This is the hardest thing I have ever had to do and just maybe that's why I became so passionate about it because I really am fighting for my life everyday and that sucks but that is it. Do I want to make this something I have to deal with everyday for the rest of my life? Hell no. Do I have a choice? Hell no.
It kills me sometimes because people who don't have this disease or even people that can be weekend warriors and never have to worry about it taking over your entire life have no idea.Many people are absolutely clueless about the disease of addiction. That is not my concern right now or be the reason I'm once again writing about my life for anyone to see.
Me writing these posts each day actually do much more for me than anyone reading this. Maybe just maybe someone reading this might not pick up or maybe someone who is going through life with the disease of addiction can relate to something I'm going through and maybe they feel a little bit better. Now that's all and good and I hope that either one of those things can happen. But that is not my goal my goal is completely self centered.  I stay clean for myself. Not anyone else. I know that that comment can sound selfish but it is the only way this can work. It is sort of like the comment I can only be strong for someone as strong as I am myself.
Even though I know this will be a life long journey I do know each day gets a little bit easier and that makes me a little bit stronger and I am extremely lucky that I have been given the tools to make that happen and I do this through the 12 step program I practice every day.
I do get very frustrated at times though believe it or not. It is so frustrating sometimes to see people accomplishing goals that they set in life and are accomplishing them. Maybe they haven't accomplished them but they are still working towards them. These things frustrate me, not because I don't want to see them do this but because I am not able to do that right now. I need to continue to get better physically, mentally,spirituality. Could it be jealously? I'm sure in ways it is. I try not to look at it like that, I try to look at it as more of a motivation. Could I be doing more each day to get better? Probably.
I think of things like a person trying to get to the top of a mountain. Not a specific mountain just a big freaking mountain and as I do go through my trials and tribulations each day I hope to get a little bit closer to the top. Some days on my climb the weather might be foggy and I have to get through that fog to clearer sky. Sometimes it might be stormy and I need to take cover. Not everyday do I make great strides in my climb and that's OK . Some days I have to help other people in their climb. I have to watch myself because as in life there can be various pitfalls or dangers so not only must I be physically ready but mentally ready to be able to outsmart those dangers and spiritually strong to be able to ask for help or rely on something greater than myself to get me a little bit further in my climb. I also tell myself its OK if I might stumble on a root or a branch on my climb as long as I don't put myself in the bears path I'll be OK. I don't want to be king of the mountain. I don't want to claim that mountain as mine and fight anyone who also may be on "The Climb". I just want to find my little spot that I can build upon, that I can can develop,that I can protect,that I can each day reflect and be satisfied,be content and be thankful.
Life can be rough sometimes and life can be wonderful but its not just what you make out of it. To me its what your mind decides it is. Your mind can make things wonderful and your mind can screw with you something awful and sometimes you can control that and sometimes you can have no control over what your mind thinks or controls what you do. This is why I feel the best way you can have somewhat control is by having an active spirit, an active soul. The stronger your spirituality is, the more active your spirituality is. The more content, the more peaceful each day can be. The only way your spirit can be active is by having your physical body be active. I am not talking about going to the gym and working out everyday. I am talking about getting up and moving. Something that simple can be huge. Some days we just don't want to get out of bed and we don't want to face the world or deal with anyone. Imagine how we feel on those days and imagine how that little fire inside you feels. Probably just a flicker. I also find the more I am in touch with my spirituality or my soul the more I am less judging the more I am not only more in touch with myself but I can be more in touch with other people and understand people may have their own problems or issues going on in their own lives. I am going to always judge. It is inevitable our minds are trained to do that. We judge constantly everyday about many many things like people's appearances, what people are doing. I could go on and on as I am sure we all can. What I have learned though is if we can just slow down on the judging even a minimal amount. It can spread and create a huge amount of positivity. So what's the deal? I need to reread this and listen to my own advice.


Friday, March 28, 2014

Collateral Damage

Collateral Damage is damage to things that are incedental to the intended target. It is frequently used as a military term where it can be referred to the incedental destruction of civilian property or Non-combat casualties.
I have never been in the Military but I have been to war. That war was the war of my addiction and yes there was and has been collateral damage. Professionals call them codependents.
When the military plans a mission the collateral damage is figured in and I'm sure then debated is the mission's collateral damage "worth it" or not. Whether you agree with it or not it is a part of our lives and I am sure has been for centuries.
 As much as I hate to even think about my collateral damage I do feel in away that I do need to keep it fresh in my mind. Why because that is the worst feeling I get when I remember my collateral damage.
During my active addiction it was all about me and my need to get one more. I did not concern myself how others and usually that meant ones that I love and was  dependent upon would feel or the damage sometimes irreplaceable that I would inflict upon them. Now I can't go around blaming myself  for everything I did . I have a disease of addiction.
In my active addiction I didn't have a choice I needed to feed my addiction. A lot of the damage done was done to my myself and I realize that and can accept that today but the damage I did to others still weighs heavily on me but on the flip side serves as a huge motivator to stay in recovery.
So what in Gods name is my reasoning for writing this post?
Good question.  Let's face it though no one an addict or not no wants to think about it and sometimes I feel our mind tries to  file it way back in that file cabnet in our head. So that's why I have tried to in my recovery try to offer any assistance or help to people who have loved ones in active addiction. It does remind me of my collateral damage from my active addiction and even the collateral damage I may have now as I work on other character defects I have.Some of the damage I have caused may never be repaid because its either just not possible in this lifetime or it couldn't be settled without causing more damage to myself or others. So I keep myself clean and better and constantly strive for better.
Sometimes though it is necessary at least in my case to have that reminder and just offer those who may be going through pain and suffering with that loved one  just a "Hey I know what your going through" or just the fact that someone cares enough to listen and know they are being thought of. Sometimes you don't really have to know that person.
Which brings me to why I wrote this post. During my travels on the internet I came upon a woman, a mother,and maybe an overall saint. She writes a blog that deals with the trials of having a son who is in active addiction and when I say active I mean like right now. She is a single mom with two other young daughters caught in this mess. Her name is Susan and I have never met her or even talked with her. I have been basically lurking in the shadows of her blog reading every word she prints (sorry that sounded creepy).Today it actually wasn't even a post on her blog it was just a I need to get this off my chest status rant and when I read it. I could feel her frustration, her helplessness feeling and I sent her a comment. A very basic comment because really I did not know what to say because I know what those feeling are on both sides of the fence so all I said was "so true,every word of it. I hear you" because as much as we feel as humans to give adce or our opinion sometimes people just need to know they are not alone.Someone They just need to know someone anyone is there. The other thing is Susan is not even in this country she is actually across "the pond" in the United Kingdom. Here is a link to her blog
livingwithmydrugabusingteenager.blogspot.com

By the way 15 minutes after I left that comment I received a "thanks"  and that my friends made my day.

Thursday, March 27, 2014

I Want it All

Wow that is how we are these days. Instant Gratification is that society that we live in. Does my clean time or my recovery have a shortcut to the promise land or paradise ?
Recovery is not just a straight line to follow I find there is actually 3 things I need to work on in order for Recovery to happen.
1.Physical - living the way I did for years, you can not expect to not have consequences. My medical records suddenly turned into an episode of The Walking Dead but since then I'm not a perfect picture of health but I'm nowhere near appearing on The Walking Dead.
2.Mind -  OK years of toxic thinking, having no feelings what so ever, add in a dash or two of paranoia makes a person ohh what can I call it maybe certifiable? OK maybe not that bad but not good either. With recovery  you have to only change one thing. Everything!! and its not gonna happen in one basketball season.
3.Spirit- OK did you read #'s 1 and 2 well hopefully you won't need much convincing on this one. Really being in touch with my inner self just is not going to happen overnight. But that with time gets better and a lot quicker than you'd expect.
Pain is a fact of life. It is going to happen to us all in fact if you have never experienced some type of pain at some point or points in your life well all I can say is You must be lying and should probably seek help because your one step away from.....aw forget it just seek help. Anyway you see being an addict I would need to mask that pain and guess how I did that? Being a recovering addict, I realize what that pain is whether it is something from the past or right now in the present I need to make a choice a choice I never gave myself. Do I let this pain consume me or do I learn from it and move forward? In my recovery today I learn and move forward.
Today being in recovery allows me to live life completely all the good and all bad. I can have feelings of love,excitement,happiness,fulfillment but I will no doubt have feeling of fear,doubt and pain. Instead of hiding or running away from these feelings I can now face these feelings head on. Today being a recovering addict is great because I can face life and all it has to offer the good and the bad.

Saturday, March 15, 2014

Sleepless in Seattle

OK I'm not in Seattle but with the rain and the wind outside right now I might as well be. At least I could go out and get a good cup of coffee. I don't really drink coffee but if I lived in Seattle maybe I would. Well its 430 as I write this,that is 4:30 am. I can't sleep at all. Nope not a wink. I used to hate nights like this. When I was using and isolating myself from the world ( except my dealer of course) these would be the hours where either I ran out of cash or any dealer I knew stopped answering the phone. That last year or two of my using I was so sick and tired of begin sick and tired my days of pounding on their doors and windows at these hours was over I couldn't do it.
I don't get many of these sleepless nights any more.During my first year of being clean I had many sleepless nights. The nights that would really suck would be those using dream nights, I'd wake up from the dream and I'd swear the shit was on the nightstand, I'd jump out of bed and start looking on the floor for that bag.  Sometimes my mind would be so wicked I would think I had used it all and I'd be putting my jeans on getting ready to go get more. It would usually be when I was putting my second leg in my jeans that I'd be like " hey that was a dream go back to bed." I'd go back to bed but I'd be so freaked out no sleep was gonna happen. The last 6 months well no more using dreams (thank God). The sleepless nights are few and far between maybe once or twice a month. I'll be completely honest I hate them.
Let me set this straight first off the sleepless nights are nothing and I mean nothing like when I really was using those night were just constant racing thoughts of how early could I get the next fix? How was I gonna support my habit today? The scenarios,the planning, the back up plan, the back up plan to that. Believe me when I tell you being an active drug addict was a dangerous full time job, with 2 part time jobs on the weekend.
Many of you may think well at least I saw a lot of sunrises right? NO WAY I never watched sunrises they would just remind me that another dreadful day of an active drug user was about to begin. As much as I couldn't wait to get the next one, I also dreaded getting the next one. In fact many many days I hoped and prayed I wouldn't make it to the next morning.
I often hear many other addicts say My disease ( that would be "The disease of Addiction) wants me dead. I don't think that at all, in fact my disease (again - of Addiction) had its chance to have me dead 18 months ago. I am convinced my disease just loves to fuckin torture me.
So let's get back to tonight ( sorry, I can ramble sometimes.) Now the few sleepless night I have each month mainly consist of 1. My mind still racing of  thoughts of " Am I doing things right? Am I on the right track? 2. Conversations with my higher power the God of my understanding ( you can call it praying, if it makes you feel better) . 3. Thoughts of my chiropractor cause I think she's really smart and hot(That combination is new to me usually its just "hot" but yet I still never get the nerve...) 4. Thoughts of all the amends to the people I screwed over and if they will ever forgive me but even more important before any amends can be made I need to forgive myself and believe me that can make stay up for a few hours. 5. Did I mention my chiropractor? ( Actually I really hope she doesn't see this because she will just think or know how crazy I am.6. Conversations with my father even though he has been gone for 7 years there is not a day I don't think of him or the things he taught me that for many years I had forgotten . Those times with him I make sure I never forget. 7. I think about my other " defects of character I have and how I need to deal with those. 8. This has never happened before but tonight at 5:40 am I thinking about a bowl of cheerios.
Rock On My Friends.

Thursday, March 13, 2014

We Keep What We Have by Giving it Away

These are recovery paradoxes in the 12 step program I am in. I hear these all the time and believe me in the beginning, I hated these sayings I felt everybody that used them was crazy. It really bothered me. Its like the saying "It is What It is". God I hate that saying. To me that saying is just a cop out,really it doesn't have to be that way. If you don't like the way something the way it is then put some work into it and change it. Just because someone else copped out doesn't mean you have to and even if you don't get whatever it is you want to change.  Maybe if somebody sees you try to change it  then they will try and so on and so on  and eventually it will change, even if it helps someone else. Isn't it worth trying?
OK if your still with me I really commend you. Like seriously, I'm wiped out after reading that.So any way where the hell was I ? Oh yea,
"We keep what we have by giving it away" this one is my favorite paradox. I love giving what I have learned away to people that want it.I mean, what better feeling in the world is there? To possibly change someone's life or to help someone get past a hurdle that is holding them back from greatness or personal satisfaction in their life.
Everyone has potential in there life,(OK maybe not the guy in the GEICO commercial). Everyone has good in their life.
Now if you haven't read my post on Empathy now may be the time. I actually don't believe there is a greater reward and it only strengthens now what I have.
Wow this may be my shortest post ever but I'll admit I'm even a little bit confused . Have a blessed day.